Medical Screening

Medical Screening

Medical screening and genetic predisposition management for medical problems is an important aspect of health wellness and health maintenance.

Medical screening and genetic predisposition management for medical problems is an important aspect of health wellness and health maintenance.

Preventing Breast CancerMedical Screening
January 7, 2021

Preventing Breast Cancer

One in nine women in Canada will develop breast cancer in her lifetime. Having regular checkups, doing breast self-exams, and getting regular mammograms help in early detection when the breast…
Tips for Allergy-proofing Your HomeMedical Screening
December 1, 2020

Tips for Allergy-proofing Your Home

When allergy symptoms strike, you may have to resort to medicines such as antihistamines, decongestants, and allergy shots to ease symptoms like runny nose and sneezing. But, as with most…
Facts and Myths about the EyeMedical Screening
October 28, 2020

Facts and Myths about the Eye

There are many unproven or unscientific beliefs about the eyes. Eyes are priceless; being able to separate fact from fiction can help you safeguard your eyesight.Myth: Failure to use proper…
Hair Facts and Fallacies

Hair Facts and Fallacies

| Medical Screening | No Comments
Does shaving make hair grow back thicker? Does plucking white hair cause other neighbouring hairs to turn white? There are many beliefs about hair, some true and some false. Test…
Stroke Warning Signs and Symptoms

Stroke Warning Signs and Symptoms

| Medical Screening | No Comments
Learn to recognize them and act quickly Every year thousands of Canadians experience a stroke but only 20 to 25 percent of these stroke victims get the emergency care they…
How to Soothe Heartburn Naturally Without the Use of Antacids

How to Soothe Heartburn Naturally Without the Use of Antacids

| Medical Screening | No Comments
Millions of Canadians suffer from heartburn at least once a month, not to mention the hundreds of millions of dollars they spend each year on antacids to provide relief from…
Exercise
March 20, 2020

Improve Cardiovascular Fitness and Lose More Weight in Less Time

Interval Training Is your cardio workout getting boring and long? Do you find yourself on a fitness plateau with no progress to speak of?Then it’s time to consider interval training…
Gardening for Better HealthExercise
April 18, 2020

Gardening for Better Health

Gardening is great for your health but take care to protect your back Gardening is a great physical activity that has many health benefits: 1. Enjoyment: From the personal satisfaction…
The Simple Push-upExercise
January 12, 2021

The Simple Push-up

Bring this Oldie back into your life Over the past quarter century, we have got increasingly accustomed to the notion that to be fit we must have access to high-tech…

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Medical Screening & Genetic Predisposition Management

Screening for medical problems is an important aspect of health wellness and health maintenance. Medical screening should always be tailored for individuals based on their age, gender, sexual orientation, cultural background, ethnicity and family medical history.

Medical Screening

Tests can be run to generate a genetic profile for you which help us determine the following:

  • Your propensity for obesity
  • Foods that are better for you in terms of weight maintenance
  • Your predisposition to certain cancers
  • Your predisposition to heart disease
  • Your ability to metabolize/detoxify medications and environmental toxins
  • Your predisposition to mental health concerns
What is a Healthy Lifestyle?
Mental Health

What is a Healthy Lifestyle?

If you lead a healthy lifestyle, you can cut your risk of a vast array…
Food Allergy Facts and Myths
Medical Screening

Food Allergy Facts and Myths

Separating Facts from Myths Many commonly held beliefs about food allergies aren't actually true. If…
Advice to Prospective Fathers: Maintain Healthy Weight and Don’t Wait till You’re Forty
Medical Screening

Advice to Prospective Fathers: Maintain Healthy Weight and Don’t Wait till You’re Forty

Normal weight in men increases the chances of a successful pregnancy Prospective mothers have long…
Understand Nature's Colour Code to aid your selection
Nutrition
Understand Nature’s Colour Code to Aid your Selection
How to treat strains and sprains with RICE
Exercise
How to Treat Strains and Sprains with RICE
Motivating Children to Exercise
Mental Health
Motivating Children to Exercise
Medical Screening

Tests can be run to generate a genetic profile for you which help us determine the following:

  • Your propensity for obesity
  • Foods that are better for you in terms of weight maintenance
  • Your predisposition to certain cancers
  • Your predisposition to heart disease
  • Your ability to metabolize/detoxify medications and environmental toxins
  • Your predisposition to mental health concerns
Stroke Warning Signs and SymptomsMedical Screening
March 20, 2020

Stroke Warning Signs and Symptoms

Learn to recognize them and act quickly Every year thousands of Canadians experience a stroke but only 20 to 25 percent of these stroke victims get the emergency care they…
Understand Nature's Colour Code to aid your selectionNutrition
March 20, 2020

Understand Nature’s Colour Code to Aid your Selection

What is common between an eggplant and a blueberry? Anthocyanins. You would have been right, of course, to answer “their common colour purple” but what you probably didn’t know is…
Beating The Winter BluesMental Health
January 18, 2021

Beating the Winter Blues

If all you feel like doing these days is climb in your bed, pull the covers over your head, and not come out until spring, you’re not alone. An estimated…
Food Allergy Facts and MythsMedical Screening
April 4, 2020

Food Allergy Facts and Myths

Separating Facts from Myths Many commonly held beliefs about food allergies aren't actually true. If you restrict your diet unnecessarily, you may be actually doing yourself more harm than good.…